Spinal Diseases. Pocket Guide

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Are you tormented by osteochondrosis? Don't know how to cope with constant headaches caused by spinal diseases? Or maybe you've been diagnosed with a herniated intervertebral disc?

This book will help you understand what has caused your suffering and find a... way to get rid of it. With its help, you will choose the best method of diagnosis and treatment for yourself, and you will be able to overcome the disease. In the book, you will find information about manual therapy and kinesiotherapy, therapeutic massage and reflexology, spinal traction at home, as well as exercise complexes for treatment and prevention. Take care of your spine – and feel the joy of a life without pain!

This book is searched with: spine; spinal diseases; herniated spine; osteochondrosis; therapeutic gymnastics; popular medicine

Author: Алексей Садов

Printhouse: piter

Series: Family Doctor

Age restrictions: 16+

Year of publication: 2025

ISBN: 9785446144204

Number of pages: 320

Size: 140x100x13 mm

Cover type: soft

Weight: 120 g

ID: 1714370

Are you tormented by osteochondrosis? Don't know how to cope with constant headaches caused by spinal diseases? Or maybe you've been diagnosed with a herniated intervertebral disc?

This book will help you understand what has caused your suffering and find a way to get rid of it. With its help, you will choose the best method of diagnosis and treatment for yourself, and you will be able to overcome the disease. In the book, you will find information about manual therapy and kinesiotherapy, therapeutic massage and reflexology, spinal traction at home, as well as exercise complexes for treatment and prevention. Take care of your spine – and feel the joy of a life without pain!

This book is searched with: spine; spinal diseases; herniated spine; osteochondrosis; therapeutic gymnastics; popular medicine