Impermanence in Simple Words. A Liberating Insight into the Nature of Things

In this book, the author leads the reader to the immediate and personal experience of one of the fundamental principles of Buddhism: everything that arises passes away. Bodies that were once young age and deteriorate. New thoughts, sensations, and feelings arise and disappear every second. Impermanence is not some abstract metaphysical idea. It is Dhamma, and you can see it for yourself.