Natalia Strelnikova is well known to readers from the bestsellers of the "Food that heals" series. This time she offers a unique selection of recipes developed in collaboration with a renowned French gerontologist and our neurologists. The book contains over...
300 recipes for dishes, the regular consumption of which strengthens and restores memory, protects the brain from harmful external and internal influences, gives liveliness of mind, and activates thought processes.
Particular attention is paid to the variety of recipes so that healthy foods do not become monotonous and boring.
All recipes are personally tested by the author, they are easy to prepare, the dishes are delicious and, crucially, beneficial for the whole family.
For children, they will form intelligence for the rest of their lives; for students and young people, they will help activate thinking; for the elderly, they will help to completely overcome sclerosis.
There is not a single random, passing, unverified recipe here, but only those that will maintain a clear mind, firm memory, and joy of life well into old age.
Author: Наталья Стрельникова
Printhouse: Omega-L
Series: Еда, которая лечит
Age restrictions: 12+
Year of publication: 2022
ISBN: 9785370049361
Number of pages: 282
Size: 200x130x13 mm
Cover type: soft
Weight: 256 g
ID: 1707263
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