Daoist Meditation and Qigong. Ascending Mount Qincheng

Master Wang Yun is a respected teacher of Daoist meditation and qigong and the author of books on spiritual practices and the religion of China, living in Taiwan. For over 30 years, he has taught Daoism, Confucianism, and Buddhism, and... is a keeper of rare techniques and traditional arts. Mount Qincheng, one of the mystical mountains of China, has been a place for the discovery, realization, and preservation of techniques and recipes that stimulate the human body's potential for generations. The book «Daoist Meditation and Qigong. Ascending Mount Qincheng. A Practical Guide» is the first part of a trilogy that narrates Wang Yun's inner journey. Thus, the author guides the reader along the path of healing, rejuvenation, and actualizing the body’s inherent potential. This book offers recommendations for maintaining physical and mental well-being in a modern world full of stress through practical exercises in Daoist meditation and qigong.