Chinese Foot Massage. Illustrated Guide to Reflexology

The feet are the second heart of the human body, and the soles of the feet are its map. Different parts of the foot represent areas of reflection for different organs. These reflex zones are stimulated during massage, which can unlock meridians, improve the circulation of Qi and blood, and regulate the functions of various organs. Massage effectively relieves discomfort and provides many other benefits, such as detoxification, improved skin, good sleep, and weight loss. The book also describes reflexology massage techniques for common ailments, which helps to quickly eliminate illness.