In a State of Flow. Improvisation in Life and in Art

The book by the world-renowned improvising violinist Steven Nachmanovitch is dedicated to the nature of creativity, inspiration, and self-expression. He talks about immersing oneself in a state of free creative flow, ways to "connect" to the inner source of creativity, and transform work into an exciting game, while creativity becomes a process of true self-expression. Drawing on his own experience of improvisation, the author offers advice aimed at helping to free oneself from internal constraints and limitations, to express inner potential without hesitation, and to create passionately and spontaneously. The book "In a State of Flow" helps establish a direct connection with the limitless creative energy hidden inside you, of which you may not even be aware.