NOT nervous system. Establish a connection between the brain and the body to correct various diseases

Panic attacks, depression, ADHD – all these and many other disorders are caused by disruptions in the human nervous system. The CNS is an incredibly complex mechanism, closely connected with the functioning of all the systems of our body. In his book, reflexologist and integrative medicine specialist Yuri Akimov will provide detailed information about how these diseases arise, their prevention and treatment. He will introduce you to a holistic approach to maintaining the health of the nervous system, combining classical medicine, naturopathy, and knowledge of ancient Eastern medicine. You will learn how the CNS is structured and what disruptions can occur in it, how factors such as microbiota, neurotransmitters, immune disorders, and others affect its condition, as well as how to improve it through dietary corrections, physical activity, stress level control, and other lifestyle changes. The book will guide you on how to understand the causes of neurological problems and recognize which integrative medicine tools can be used to help yourself and your loved ones. ATTENTION! The information contained in the book cannot replace a doctor's consultation. Before taking any recommended actions, it is necessary to additionally consult with a specialist.