Active Muscles. The Key to Heart Recovery

In his new book, Doctor of Medical Sciences, Professor S.M. Bubnovsky decodes the code of human health hidden in the wise saying of the great ancient Greek physician Hippocrates (460-377 BC): "The doctor treats the patient, not the disease." How is this to be understood against the backdrop of conventional symptomatic medicine? The muscular system, along with the nervous system and the circulatory system, is an integrating system of the body, and perhaps even to a greater extent. It is the neuro-muscular regulation that ensures the functioning of the cardiovascular system. In turn, the elements of the circulatory system (heart, arteries, veins) have their own structure and functions, and their habitat is the muscular system of the body. And as long as the medical community considers heart failure to be the main cause of mortality, rather than muscular factors, which account for up to 50% of body weight, humanity will, in the overwhelming majority of cases, perish much earlier than the natural lifespan allotted to humans. Dr. Bubnovsky's new book discusses how the condition of our muscular framework determines the state of the cardiovascular system. Thanks to this book, you will learn about the hidden links between lifestyle, physical activity, and the possibility of lowering blood pressure without medication.