Healthy Heart. The Key to Activity and Eternal Youth. Arrhythmia. Heart Attack. Cardiomyopathy

Heart and vascular diseases are the scourge of modernity. Often we do not think about our heart and do not take care of it until it works properly. The thunder does not strike, the man does not cross himself... But is it worth waiting for thunder? Wouldn't it be better to take care of your "fiery engine" in advance, as our lives depend on its proper functioning? Read the book, it will introduce you to various ways to improve the cardiovascular system and teach you to apply these tips in practice. It will tell you how to maintain health and vitality for many years, provide recommendations for preserving and restoring heart functions. There is no unnecessary information here, all the information is simple and understandable. You will learn how to provide first aid in case of fainting, what the risk factors are, and read everything necessary about proper nutrition for cardiovascular diseases. Here you will also find the best recipes of folk medicine, complexes of therapeutic exercises, learn mental relaxation, progressive relaxation, and much more... We wish you strong health, and may your hearts beat faster only from joy and stop only from delight and love!