Living Protective Kitchen, or the Pitfalls of Raw Foodism

Have you ever thought about the reasons for the changes that occur in the body and appearance over time? It is customary to attribute this to time and inevitable aging processes. I will not dispute this opinion, but I will add: the main factor that negatively influences well-being is the quality and quantity of food consumed. Unfortunately, the modern person, living in the so-called consumer society, does not realize that many stereotypes of "proper nutrition" are imposed by advertising and the media, backed by big money from industrial corporations, whose main goal is to make people consume more and more. When the body's cleansing systems can no longer cope with the burden placed on them, degenerative changes in appearance begin, and diseases develop; But you have a choice - either to passively lower your head as if before inevitability, or to reconsider your eating habits. I offer my recipes that you can include in your diet. The Living Protective Kitchen I propose will aid in cleansing the body and provide you with the nutrients necessary for an active lifestyle.