Sleep, baby. What to do if the baby sleeps poorly?

"Sleep, baby: What to do if the baby sleeps poorly?" The authors of the popular online project "Sleep, baby", experts in sleep and child psychology, wrote this book to help parents of infants from 0 to 3 years old establish a routine and start sleeping through the night. The core of the "Sleep, baby" approach is based on a gentle sleep training method by Kim West, a world-renowned specialist on behavioral problems in children's sleep. The authors emphasize the safety of the baby—both physical and psychological. All methodologies are adapted in accordance with modern psychological perspectives on child development and have been evaluated by psychologists, sleep specialists, and breastfeeding experts. The book is highly practical: the authors' assertions are grounded in a solid scientific foundation and supported by research findings. Simple diagrams, infographics, and helpful recommendations contained in each chapter of the book will quickly help you grasp the topic and start applying the methodology step by step.