Points of Beauty. Shiatsu, Gua Sha, Asahi, Kobido and Other Techniques of Eastern Massage for Youth and Longevity

Looking good, maintaining a vibrant appearance, being healthy and resisting stress at any age - an unattainable dream? No, this is reality. While the Western beauty industry actively promotes surgical and injection methods for maintaining youthful facial appearance, residents of Eastern countries turn to ancient methods that help not only look good but also feel good. Massage effects on biologically active points on the face and neck using fingers or simple devices provide harmonious tonus of the facial muscles, good blood supply to the skin, normalize lymphatic drainage and reduce swelling, as well as contribute to the health of the whole body - as important points of some energy meridians are located in these areas. These massage practices also significantly enhance stress resistance, reduce weather sensitivity, and help with headaches. This book will introduce you to popular anti-aging massage techniques from the East, known worldwide and proven effective: shiatsu, gua sha, asahi, kobido, as well as teach you to care for your body. Detailed illustrations will help you master all techniques easily and quickly. An appendix with images of all energy meridians will help you get the maximum benefit from any massage. 1. Four effective massage techniques to maintain beauty and youth: shiatsu, gua sha, asahi, kobido. 2. Detailed descriptions of all techniques - easy to master, pleasant to apply. 3. Detailed illustrations will help you quickly master all techniques. 4. Face and neck massage increases stress resistance. 5. BAT massage on the face and neck promotes overall health improvement. The book is in a soft cover.