Autoimmune Diseases. 5 Steps to Improve Well-Being and Achieve Remission

The "5 Steps" protocol is an approach to the therapy of autoimmune diseases by physician and integrative medicine specialist Dr. Akil Palanisami. It consists of 5 stages aimed at eliminating the main causes of autoimmune development: toxins and infections, gut dysbiosis, increased food sensitivity, and the negative impact of stress on the body. Dr. Palanisami offers a 2-phase diet that allows for detoxification, digestive normalization, and immune system strengthening. How do autoimmune disorders develop? How are they related to intestinal hyperpermeability, dysbiosis, and the microbiome? What harmful substances and pathogens increase the risk of autoimmune diseases, and which bacteria are beneficial? Why is complete rest important and what does it include? Dr. Palanisami's book will help learn more about the specifics of autoimmune disorders and introduce a program that has already allowed thousands of his patients to improve their well-being. Attention! The information contained in the book cannot substitute for a doctor's consultation. Before undertaking any recommended actions, it is essential to consult a specialist.