Healing Mudras. Practical Tips for Self-Healing and Self-Saving. Experience of Application

We often notice how in difficult situations, especially when we are nervous, many people unconsciously "break" their hands by intricately intertwining their fingers. In Eastern countries (India, China, etc.), the healing power of intricately positioning fingers in various situations has been known since ancient times. This knowledge has been preserved to this day, passed down from generation to generation. The book offered to readers will help them understand some healing tips that are available to everyone.
2nd edition, revised.