Visceral. Self-massage technique to restore the body. The most useful book about the stomach

The most useful book is back! Cats, dogs and small children have soft and completely painless stomachs - they even enjoy being touched. And you once had the same one, but over time - due to certain specific reasons -... your stomach becomes more tense, and this is reflected in your life expectancy, your efficiency and appearance! Just imagine how grateful your body will be to you, and how the quality of your life will improve if the liver, stomach, intestines, kidneys and other organs of your abdomen begin to really work at 100% of the power inherent in them by nature! Visceral is a technique for working with the abdomen that has been developed over centuries and goes back to ancient times, to our ancestors. The book will be useful to those who have any diagnoses, symptoms or problems, and to everyone who is simply not indifferent to their health. Visceral allows you to help not only yourself, but also your loved ones. And absolutely everyone can master it. Even if you think that massage is not for you, the book will help you understand your own body and the causes of many ailments. Timofey Karmatsky is a neurologist, author of a YouTube channel with a million-strong audience, and author of the book “Evidence-Based Psychosomatics.” For more than 10 years he has been actively involved in the study and development of natural healing methods. Over time, knowledge and experience have formed into their own system, which includes everything that is needed for independent restoration of the body. It is not a medical textbook. All recommendations must be agreed with your doctor.