Kinesiotaping of the face and body. A complete guide to rejuvenation and wellness

Olga Bisterfeld — kinesiologist, anti-age trainer, certified specialist in functional applied science and movement in 3D. Founder of the MioVita School of Innovative Rejuvenation, Space Academy of Rejuvenation and Taping, Facefitnesslife project. Member of the International Taping Association Dokar. In... your hands is a desktop self-teaching guide on the application of tapes at home in any conditions. The book offers you to try a wonderful tool called «tape». Amazingly, some still do not know what tape is and how to use it in a way that allows you to discard half of your medicine cabinet and stop purchasing pills and ointments, saving tens of thousands of rubles. Before you is a comprehensive guide to taping, thanks to which you can transform without plastic surgery, injections, and cosmetic procedures, as well as find a safe and quick way to maintain youth, beauty, and health.

With the help of the book, you:
• will learn unique techniques for applying tape to various parts of the body;
• will understand the mechanisms of tape action;
• will reduce pain in joints and muscles;
• will accelerate the lymphatic drainage effect and improve blood circulation;
• will restore muscle tone of the face and body;
• will maintain natural beauty and health! The book also contains QR codes with step-by-step video instructions