120 over 80. How to Normalize Blood Pressure at Any Age

The book contains unique recommendations from leading doctors in Russia, allowing significant improvement in the state of the cardiovascular system.

Here is what Doctor of Medical Sciences, Professor, Honored Doctor of the Russian Federation Anatoly Boleslavovich Sitel said about it: «Is it possible to cure hypertension with medication? Unfortunately, no. With medications, you can lower blood pressure, but if you stop taking the pills, it will rise again. However, a healthy lifestyle can work wonders! In Olga Kopylova's book, it is described how to normalize blood pressure through proper nutrition, relaxation methods, specially selected physical exercises, and manual therapy. The book is written in a simple and accessible language and covers all the most important points in the prevention and treatment of hypertension. By using the recommendations for natural healing presented in the book, one can achieve victory over hypertension while not giving up medication and doctor's supervision.».

New design of the book "120 over 80. A Book About How to Defeat Hypertension, Not Just Lower Blood Pressure".