Listen to Your Heart. Cardiologist on Myths About the Most Common Diseases

"Tamaz Gagloshvili — cardiologist, gerontologist, healthcare organizer, author of the health blog Blog_kardiologa.
In the book, the author talks about the main problems of the 21st century – hypertension and atherosclerosis, — as well as:
• how the cardiovascular system is structured;
• why our heart and blood vessels get sick at all;
• how to prevent major diseases;
• what the cardiovascular risk factors are;
• why lifestyle is so important;
• why self-medication and refusal of therapy are dangerous;
• how to effectively take care of heart and blood vessel health.
On these pages, myths about diseases, health, medications, and treatment methods are debunked. And most importantly – everyone will find in this book the key to solving their problem, whether it is an elderly person or a young one, relatively healthy or someone who has experienced a cardiovascular catastrophe, undergoing treatment or just learning their diagnosis. This is a helper book, a mentor book, a book that will help make the heart and blood vessels as healthy as possible.