Do you still love me? How to overcome dependency on a partner to build strong and warm relationships
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Each of us wants to be loved. But what if the fear of losing your partner's love leaves you suffering from feelings of unworthiness, shame, loneliness, jealousy, and anxiety? These painful emotions often lead to unconstructive actions – avoidance, clinginess,...
and unfounded accusations – which ultimately sabotage your relationship. In the book "Do you still love me?" psychologist and relationship expert Michelle Skin will help you understand how your childhood experiences affect your current difficulties in love, help you realize the reasons for your actions, teach you how to process painful emotions, and allow you to free yourself from fears. This book contains reliable tools for change: questionnaires, practical exercises, cognitive techniques, and meditations, as well as real stories of healing. The author provides effective recommendations for creating warm, calm, and satisfying relationships.
Series: Pocket Psychologist. Ready Solutions for Any Situation
Age restrictions: 16+
Year of publication: 2023
ISBN: 9785041842666
Number of pages: 288
Size: 165x114x18 mm
Cover type:
soft
Weight: 188 g
ID: 1457574
Each of us wants to be loved. But what if the fear of losing your partner's love leaves you suffering from feelings of unworthiness, shame, loneliness, jealousy, and anxiety? These painful emotions often lead to unconstructive actions – avoidance, clinginess, and unfounded accusations – which ultimately sabotage your relationship. In the book "Do you still love me?" psychologist and relationship expert Michelle Skin will help you understand how your childhood experiences affect your current difficulties in love, help you realize the reasons for your actions, teach you how to process painful emotions, and allow you to free yourself from fears. This book contains reliable tools for change: questionnaires, practical exercises, cognitive techniques, and meditations, as well as real stories of healing. The author provides effective recommendations for creating warm, calm, and satisfying relationships.
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