Mindful Love. How to Improve Relationships Through Acceptance and Commitment Therapy

A practical guide to Acceptance and Commitment Therapy is intended for anyone who finds it difficult to build relationships due to unrealistic expectations of their partner. The author thoroughly analyzes typical situations and erroneous thought patterns and offers a path to stabilization and harmonious relationships.

The book will be of interest to everyone in a relationship or looking for a partner, as well as professionals in the field of family therapy.