Self-Healing. Cleansing the Body, Fasting, Old Slavic Methods

The author of the book, Sergey Ivanovich Filonov, is a practicing physician, a student of Professor Yu.S. Nikolaev, and since 1990, a practicing expert in fasting and unloading-diet therapy. The innovation of his approach lies in the combination of the... therapeutic effect of fasting, Old Slavic corrections, and massage techniques.
You will learn how to properly prepare, where to start, and how to safely transition to dry fasting. The main techniques of dry fasting, methods of cleansing the body, and the necessary diet before and after the healing course are described in detail. It also discusses how to enhance the benefits of fasting and body cleansing using traditional folk practices. Women will be attracted by the author's program for sensible weight loss.
The book is useful for those interested in natural ways to restore health, therapeutic fasting, and those looking for accessible ways to lose excess weight and rid themselves of diseases of internal organs. The completeness and reliability of the information, supported by the practice of the doctor and patient reviews, will provide maximum therapeutic effect. Step onto the path of a new, healthy, and joyful life!