Drinks of the Gods. Milk, Kefir, and Milk Mushroom. A Unique Practical Guide.

Milk is the "drink of life." In ancient times, milk was considered the drink of the immortals. It regulates cholesterol metabolism in the body, preventing the development of atherosclerosis.

Dairy products not only heal but also boost vitality and relieve fatigue. Kefir is very beneficial for colitis, gastritis, liver, kidney, lung diseases, bronchitis, anemia, atherosclerosis, myocardial infarction, and hypertension. With the help of a kefir diet, one can enhance immunity and improve the functioning of the cardiovascular and nervous systems, as well as the gastrointestinal tract.

Kefir from milk mushroom is used for the prevention of colds and viral diseases and for the treatment of numerous diseases of various etiologies. Tibetan mushroom contains a large number of vitamins and beneficial substances, so regular consumption of kefir based on it positively affects the overall condition of the body.

With the help of this practical guide, you will learn how to independently prepare healing remedies from dairy products.