The Science of Living

In the book The Science of Living, individual psychology is considered as an independent science, discussing its various aspects and applications in everyday life. The central concepts of Adler's theory – inferiority complex, compensation, life goal, striving for superiority, and lifestyle – are defined, explained, and illustrated with specific examples. Adler particularly emphasizes the importance of social adaptation, allowing people to thrive, coexist with others, set useful goals, and ultimately live consciously.