Everything is Ready! How to Spend Minimal Time in the Kitchen and Get Maximum Benefit

New York Times bestselling author Gina Homolka offers over 120 useful recipes. Easily accessible ingredients turn into delicious dishes and snacks, saving you time, money, and calories. Do you want to lose a few pounds or simply eat healthier? Then... meal prep will help you stay on track with your goals, save time during busy weekdays, and fit well within your budget. Gina brilliantly employs effective time hacks, including recipes for dishes that can be prepared in advance and sent straight from the freezer to your kitchen's secret weapon! into the oven or slow cooker. With a four-week meal plan complete with detailed nutrition information for each recipe, as well as dozens of time hacks, Gina shows how to spend minimal time in the kitchen and get maximum benefit.