Lazy Hypertension. How to Deal with the True Cause of High Blood Pressure

At the forefront of all heart diseases stands arterial hypertension, or hypertensive disease, simply put — hypertension! This disease is also getting younger. More and more often, hypertension begins to affect people in the prime of their lives, seemingly successful in all areas of life. Stress, lack of sleep, disrupted daily routines, and intense work negatively impact even the strongest bodies. Professor, Doctor of Medical Sciences, author of modern kinesitherapy methods, Sergey Bubnovsky, has long identified the connection between lifestyle, physical exercises, and the reduction of arterial pressure. In his new book, the author will talk about the main helpers for our heart's health, provide valuable knowledge about the extracellular matrix and the cardiovascular system, and help prevent the development of severe consequences such as heart attack and stroke. There is also another question that concerns most patients: can one get rid of antihypertensive drugs, and at the same time, from hypertension itself? This investigative book was written in search of an answer to that question.