Free Your Primal Brain. The Source of Our Thoughts and Actions 3985

This book is about what connects all 8 billion people on our planet. It doesn't matter whether you are young or old, entrepreneurial or passive, introverted or extroverted — this book describes the fundamental principles of brain activity, how we all live.
In simple and accessible language, Tim Ash explains to readers about the brain: the basics of its functioning, the evolution of its capabilities, and its extraordinary features. This book is a treasure trove of invaluable information about what underlies our decisions and behavior.
You will learn how our memory works and what influences healthy sleep, why we feel happy or unhappy, how important emotions are in our lives and what lies behind the willingness to take risks, why we are social beings that need society, and much more.
You will be able to better manage your state by understanding the biological roots of your own reactions. You will also learn to better understand other people, accept their traits, and even predict behavior based on common principles of brain functioning. This knowledge will enable you to become more effective at work, more successful in society, and happier in your personal life.