Dietary Supplements and Vitamins. How to Make Up for Deficiency and Avoid Overdose

• Anna Makhovaya — Doctor of Medical Sciences, therapist and clinical pharmacologist. • Overview of vitamins, minerals, dietary supplements and their effects on the body from a scientific perspective. • The book contains useful information not only about nutrients and dietary supplements, but also about the properties of foods, nutrition, and eating habits necessary for maintaining health. • You will learn what constitutes a basic check-up for deficiencies. • You will find an overview of various conditions and diseases caused by deficiencies of vitamins and minerals, as well as brief comments on their treatment.