Самосбывающийся дневник SlovoDna (Черная обложка)

Self-fulfilling diary / notebook / planner
(noun) a working tool for self-development and creating a better version of life.
 
5 reasons why I keep a Self-Fulfilling Diary – my favorite daily planner for self-development:
1. The first reason is you, and the second... is all your dreams. (c) Igor Nikolaev
2. I want to become happier and more grateful! Our motivational diary helps find time for yourself and develop a gratitude habit. Research in psychology shows that gratitude reduces stress, improves sleep, and decreases symptoms of depression. By writing down good moments, you teach your brain to notice them in life.
3. I want to achieve my goals! It has been proven that people who write down their goals achieve them 40% more often! Less than 3% of all people fix their intentions on paper, but those are the ones who most often succeed. Our diary will help you stay focused and move towards your dreams.
4. I want to increase my productivity and develop my brain! Keeping a diary is not just writing down thoughts, but a tool for conscious decisions. Scientific research confirms: regular writing improves memory, develops creativity, and helps make more mindful decisions.
5. I want to turn my life into an exciting game! Every day in our diary is a mini-quest. It turns self-development into a game: 6 minutes in the morning + 5 minutes in the evening – and you consciously change your life. Play your life!
 
The Self-Fulfilling Diary is not just a weekly planner or undated planner. It is your personal tracker of new habits and a powerful motivational tool, thanks to which you not only believe in miracles, you create them yourself, due to the magic of the brain called neuroplasticity.
What's inside?
52 pages of inspiring texts, 3 months of practical exercises and new life-changing habits; 264 pages of planning filled with humor, inspiration, creative ideas, and love.