Прожить жизнь заново. Все, что я хотела бы сказать себе в прошлом

Kim Hae Nam - a practicing psychotherapist - dreamed of going to America to study psychoanalysis. Everything seemed perfect, but at the age of 43, she was diagnosed with Parkinson's disease. Life lost its stability: she had to close her own clinic and forget about the trip to America...
A month passed, and the anxiety that engulfed Hae Nam did not go away... But she realized that if she gave up, life wouldn't get better, and she decided to act without regrets.
This book is a psychotherapeutic tool from Kim Hae Nam. Although it does not take place within the walls of her clinic, you - her dear visitor - will learn how important it is to act and not be afraid of making mistakes. She will inspire you to follow your path, trust your heart, and follow it, even when it is very scary.

ABOUT THE AUTHOR:
Kim Hae Nam was born in 1959 in Seoul. In 1987, she graduated from the medical faculty of Koryo University. She was the head of the psychiatry department at Nanuri Hospital in Incheon. Since 2000, for 12 years, she worked as a psychoanalyst at the National Psychiatric Hospital (currently the National Center for Mental Health), and also served as the director of the 'Psychoneurological Clinic of Kim Hae Nam'.
In addition, Kim Hae Nam worked as a practicing lecturer at the medical faculties of Kyung Hee, Sungkyunkwan, and Inje Universities, and was also a visiting lecturer at the medical faculty of Seoul National University. 
Since 2003, she has published over 10 books that have won the love of 1.3 million readers. Bestsellers such as 'Thirty-Somethings Ask Psychology' and 'Psychology Answers Thirty-Somethings' have sold 800,000 copies. 
In 2006, she received an award from the Korean Psychoanalytic Association in the field of science and technology.
In this book, Kim Hae Nam shares her life secrets that she realized through 30 years of work as a psychoanalyst, and tells how she manages to enjoy each day despite living with Parkinson's disease for over 22 years. Thus, the book contains advice on how to cope with perfectionism, an inferiority complex, the fear of aging, and more. The author shares her wisdom on love, friendship, work, and self-perception. 

QUOTES:
"Sometimes unexpected troubles suddenly fall upon us. It is impossible to avoid them. But what happens to us next entirely depends on our attitude towards what has happened."
"I do not wait for perfect times. My life has always had plenty of empty corners; I placed joy in these empty corners and plan to do so in the future. I plan to go wherever I want. But what if I don’t have time to prepare something for my journey? Well then, I will fill the gaps on the go with moments, each of which is decisive."
"Only while we are beginners can we make mistakes freely. The more people there are in the world who have gone through endless trials and errors, the faster progress is made."
"Therefore, there are absolutely no reasons to give up, even if the white stripe in your life has come to an end. After all, as my cousin said, when one stripe ends, you simply switch to the next one, and if that one ends too, then another one awaits you."
"No matter how unfair this world may be, it is up to you to solve your problems. Neither parents, family, nor spouses can do it for us. So we need to stop blaming other people and accept that no one but ourselves can help us. Only then can we write our story, not someone else's, and live our life, not someone else's."