Сладкое предательство. Сахар и другие зависимости

This book is not about sugar, not about quitting sugar, and not even about addictions. It is about freedom and returning to your inner natural state of happiness and harmony, through understanding the workings of your psyche, your feelings and needs, as well as through the ability to manage your state even in the most turbulent times.

You will not have to give up sugar completely. You will be pleasantly surprised at how much sweetness will remain and appear in your life. And after your taste buds are cleansed and the microflora of your intestines is restored, you won't even believe how delicious store-bought refined sweets could have seemed before! Don't believe it? Let's revisit this conversation in a couple of months of your life without sugar!