Жизнь со вкусом. Искусство здорового питания от нутрициолога

Start your journey to health with delicious and nutritious recipes from nutritionist and expert in non-medical health and Ayurveda Zhanna Tikhanychyeva. The book "Life with Flavor" is the result of many years of experience, training, and the author's travels. The information and recipes in this book will help you gain and strengthen your health. You will learn about seasonal eating and feel lightness in your body thanks to the proper combination of products. And the addition of spices will give a bright and unforgettable taste to each dish. May this book be your guide to the world of health and an adornment to your library!