Правила развития мозга в любом возрасте. Что нам нужно, чтобы быстро думать и долго помнить

It is said that there is no point in hiding your age – there is a risk that you will be given more. Therefore, believes the famous neurobiologist John Medina, it is better to forget about the 'elixir of youth': it simply does not exist. By reading his book, you will learn how to maintain vitality, wit, and intelligence at any age. You will discover how to improve memory and why you – quite literally – need to hold on to friends for life. You will understand that learning a new language is the best thing you can do for your brain and that regular friendly discussions with people who disagree with you are like a daily dose of vitamins for the brain.