In Touch with Oneself. Emotional Balance

Do you still think that happiness will come when you buy an apartment, earn a million, or meet "the one"? What if behind each of your "wants" is actually the same thing: "I want joy"? But purchases do not bring it for long, and others' advice only confuses you. Happiness is a state. It doesn't need to be earned through conditions. It can be created and sustained. And for this, complicated practices with singing "Om", contemplating chakras, or trips to a guru in India are not necessary. In this book, you will not find magic. You will find honest answers, understand how to stop pushing the cart from behind, get out of any emotional "pit", and finally establish the only important connection - the connection with yourself. Because when you seek understanding from others, you are really only searching for one thing - yourself. "I just feel good" is not a dream. It is your native wave. And you will learn to rise to it.