The Dance of Attachment. How to Turn Parental Fears into Personal Power

Parenting begins long before the birth of a child - with our own story of growing up. Fears, pain, hopes, and disappointments - all this we inevitably bring into our relationships with children. And it is precisely on how well we can manage our emotional baggage that our "dance of attachment" depends: anxious and "torn" or warm, gentle, and trusting. The author of the book, Natalia Tsareva, is a psychologist and international trainer with over 25 years of professional experience. Drawing on years of practice, she demonstrates how to support yourself as a parent through centering techniques, gain resilience and self-confidence, and change your beliefs. Then the living connection with the child will be the basis for full development. The book will help to understand the deep fears of parenting, gain emotional resilience, understand your state and manage it.