Ayurvedic Aromatherapy. The Healing Power of Essential Oils

This practical guide to the use of essential oils within the context of the Indian system of medicine, Ayurveda. The manual combines modern knowledge of aromatherapy with millennia-old principles, offering the reader a holistic approach to the healing of body and mind. It describes the influence of aromas on psycho-emotional state, provides recommendations for selecting oils based on the season, constitution, and current condition of the body. A detailed description of essential oils, recipes for massage oils, inhalations, and aromatic blends make this publication an indispensable assistant for those who want to harness the power of nature in everyday life.