Self-Help Guide to Self-Esteem: How to Create Inner Support

Healthy self-esteem provides a person with support. If a child is confident in their worth, they will not be thrown off balance by hurtful comments or accidental mistakes. An adequate assessment of one's abilities helps to interact with others more easily, demonstrate talents, express needs, and establish boundaries.
How can we help form healthy self-esteem? Lyola Tarasevich, a psychologist and journalist, invented a story about a brother and sister who face difficulties, doubt themselves, feel angry, and sad, but with the support of their new acquaintance, Self-Esteem Feynina, learn to view themselves and the world around them differently.
The book contains many exercises and practical advice.