The Path to Jhanas. A Practical Guide to Achieving States of Deep Joy and Calmness

The Path to Jhanas. A Practical Guide to Achieving States of Deep Joy and Calmness

The book by Sh. Katrin, an American meditation teacher, is dedicated to the practice of special states of meditative absorption - jhanas, which the meditator attains while perfecting the practice of mindfulness. The book thoroughly explains the nuances of meditative... experiences, possible obstacles in practice, and provides instructions on meditation.

Author: Шайла Катрин

Printhouse: Ganga

Series: Samadhi

Age restrictions: 16+

Year of publication: 2022

ISBN: 9785907432574

Number of pages: 344

Size: 207х135х18 mm

Cover type: hard

Weight: 390 g

ID: 1712486

The book by Sh. Katrin, an American meditation teacher, is dedicated to the practice of special states of meditative absorption - jhanas, which the meditator attains while perfecting the practice of mindfulness. The book thoroughly explains the nuances of meditative experiences, possible obstacles in practice, and provides instructions on meditation.

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