More than mindfulness in simple words. A simple and clear guide to jhanas
As a logical continuation of the work 'Mindfulness in Simple Words,' this book provides a detailed account of practical methods for achieving deeper meditative states, or jhanas. It is a simple and accessible guide for meditation practitioners, where the concentration... meditation method is thoroughly explained, step by step.
Author: Бханте Хенепола Гунаратана
Printhouse: Ganga
Series: Samadhi
Age restrictions: 16+
Year of publication: 2021
ISBN: 9785907432215
Number of pages: 332
Size: 207х135х18 mm
Cover type: hard
Weight: 389 g
ID: 1712324
