More than mindfulness in simple words. A simple and clear guide to jhanas

More than mindfulness in simple words. A simple and clear guide to jhanas

As a logical continuation of the work 'Mindfulness in Simple Words,' this book provides a detailed account of practical methods for achieving deeper meditative states, or jhanas. It is a simple and accessible guide for meditation practitioners, where the concentration... meditation method is thoroughly explained, step by step.

Author: Бханте Хенепола Гунаратана

Printhouse: Ganga

Series: Samadhi

Age restrictions: 16+

Year of publication: 2021

ISBN: 9785907432215

Number of pages: 332

Size: 207х135х18 mm

Cover type: hard

Weight: 389 g

ID: 1712324

As a logical continuation of the work 'Mindfulness in Simple Words,' this book provides a detailed account of practical methods for achieving deeper meditative states, or jhanas. It is a simple and accessible guide for meditation practitioners, where the concentration meditation method is thoroughly explained, step by step.

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