I am a teenager. Developing inner strength

This book is about how to feel more confident and relaxed without bending to the changing world and without conforming to someone else's expectations. How to experience interest and joy more often, and melancholy and fear less often. It’s also about how to build your own world not through a constant struggle for the right to be yourself, but a little simpler, more confidently, and more cheerfully. Additionally, you will find specific answers to various questions about safety and self-defense, a couple of interesting chapters about personal relationships, and interesting tests that will help you better understand yourself, your desires and values, possibilities and talents.