Games Before Bedtime. Games to Reduce Psycho-emotional and Skeletal-muscular Tension for Toddlers from 1 to 3 Years Old.

Preparing for sleep is one of the most important moments in a child's daily routine. To ensure that a child has a healthy and full sleep, parents need to create in their little one the prerequisites for "sleepy inhibition," the desire to go to sleep, quick falling asleep, and a calm night's sleep. 

As children grow, their sleep pattern changes, and parents may face the problem of how to get their child to bed on time. 
This book, which you are holding in your hands, contains recommendations and practical material that allow parents to reduce their little one's negative attitude toward the "it's time to sleep" situation, as well as to form a positive attitude toward this routine moment.