Create Your Own Universe! Techniques of Inspiration

We all have reasons to criticize ourselves, to promise "always" or "never again" and to praise ourselves. But how can we turn these words into help? To make them fuel for our lives, rather than just shaking the air in vain? This journal will come to your aid! Day by day, praise yourself for your successes, note the things to be thankful for in the world, accept and reflect on failures and defeats. This way, you will subtly learn to treat yourself with more sensitivity, understand what you truly want - it is you! - and how to systematically achieve your desires. No miracles! Just the magic of reality.