How to Live Happily with a Boiling Brain

You have a hundred thoughts racing through your head per minute, you notice everything happening around you, scanning every little detail, even the unnecessary ones, are you tired of thinking, evaluating, and analyzing 24 hours a day? Your brain is... about to explode! Thanks to the book by Christel Petitcollin, a French psychologist and bestselling author on personality psychology, you will learn that it is possible to live happily with a boiling brain! Clearly and simply, through examples of her clients, she explains how the brains of super-efficient thinkers are structured. They have good memories, they notice every detail, able to catch barely noticeable changes in the atmosphere around them, their intuition and insight help them understand in advance what their interlocutor wants to say or do. But these amazing abilities have a downside. A super-efficient person experiences constant tension from being in a state of "combat readiness", the unceasing process of analyzing and synthesizing incoming information prevents them from disconnecting and fully resting, and the focus on other people does not allow them to notice their own giftedness and uniqueness; they consider themselves impostors, unworthy of a good life. Sometimes they feel like an alien from another planet, for whom there is no place in the world of ordinary people. In this book, you will receive a set of techniques that will help you reduce the sensitivity of your senses, learn to carefree spend time with different people, maintain your productivity without losing the ability to rest fully. Most importantly, you will stop feeling like an outcast and understand that your perception of the world is normal. You will find your place in life where you can fully unveil your talents and be yourself.