The Big Book for Children. On Self-Esteem, Understanding Oneself and Others, Gadgets and Money

In the new collection "The Big Book on Self-Esteem, Understanding Oneself and Others, Gadgets and Money," well-known family psychologist Irina Chesnova invites young readers - elementary and middle school students - to talk about everything that worries them. How to... understand oneself? How to cope with emotions when they overwhelm? How to motivate oneself when it's difficult, confront bullies, not fear mistakes, and maintain a good attitude towards oneself, even when things don’t go as planned? The book is based on one of the most effective methods of modern psychotherapy - IFS Internal Family Systems, working with parts of the Self, and encourages children from a very young age to develop a kind view of themselves, based on confidence, acceptance, and self-support. The collection also includes two books from the series "Every Child Wants to Know" - "How to Stop Being on Gadgets" and "How to Properly Spend and Save Money." The text is complemented and adorned with lively and cheerful illustrations by artist Musia Kudryavtseva. For elementary and middle school age.