6 minutes. The diary that will change your life. Inspired by Gunta Stolzl

Happiness is not a result of luck or random circumstances. Becoming happy is aided by the right mindset and way of thinking. 3 minutes in the morning and 3 minutes in the evening — that’s how much time it will... take to develop good habits that will make your life more conscious, harmonious, and therefore, happier.
Practically tested principles of positive psychology and neurobiology will help you achieve your goals, cope with difficult moments, improve your relationships with others, and walk through life with confidence. With the diary, you can constantly and proactively improve your life, step by step, and every day!

Author: СПЕНСТ ДОМИНИК

Printhouse: Al'pina Pablisher

Series: Ежедневники "6 минут"

Age restrictions: 6+

Year of publication: 2023

ISBN: 9785961483819

Number of pages: 286

Size: 21.5x14.6x1.8 mm

Cover type: Твердый переплет

Weight: 460 g

ID: 1418241

Happiness is not a result of luck or random circumstances. Becoming happy is aided by the right mindset and way of thinking. 3 minutes in the morning and 3 minutes in the evening — that’s how much time it will take to develop good habits that will make your life more conscious, harmonious, and therefore, happier.
Practically tested principles of positive psychology and neurobiology will help you achieve your goals, cope with difficult moments, improve your relationships with others, and walk through life with confidence. With the diary, you can constantly and proactively improve your life, step by step, and every day!

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