How to reduce the impact of daily stress on well-being and health?
Try... coloring.
Choose colored pencils, markers, gouache, crayons, or anything else and step into the wonderful world of colors. After a moment, you will feel yourself gradually relaxing. Why? Because...
colors affect us in the most direct way – both physically and emotionally. Each color, with its distinctive wave length, resonates with our subconscious feelings. When choosing colors, trust your intuition; it will help you select the colors you need to restore your inner peace at this very moment. Do it with joy and enthusiasm like in childhood – spontaneously, without the participation of the critical mind. By surrendering to the allure of colors, unleash your creative spirit, and you will feel peace and harmony flowing into you.
Immerse yourself in the harmonious, mysterious world of colors, meditate, and gain pleasure and confidence in yourself.
Author: ZVAIGZNE ABC
Year of publication: 2015
ISBN: 9789934057984
Number of pages: 16
Size: 21 x 21 x 0.3 см mm
Cover type: Мягкая обложка
Weight: 135 g
ID: 1413410
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