Если я люблю себя: стратегия поведения взрослого человека

The book is based on the author's many years of experience working with clients on key requests (money, relationships, self-acceptance). It is dedicated to people who understand that they want to change their lives for the better but do not know where to start and are not yet ready to turn to a specialist. The book contains practical recommendations, working techniques, and coaching methods that anyone caught in a difficult psychological situation can apply. The cases described are taken from psychological session practice with the clients' permission. What helped them can help you too. Create your happy life yourself!