Как справиться с буллингом и завоевать друзей. Всё о психологии для детей

Bullying is when someone hurts others with words or actions. This can happen at school, on the street, and even at home. The most important thing to remember is: you are not alone and, unfortunately, you are far from the only person who finds themselves in such a situation. How to recognize bullying? How to protect yourself and others during aggression? How to 'disarm' the bully? How to avoid communication with toxic people and naggers? How to manage your emotions? How to create a good mood? How to develop willpower? How to find loyal friends? How to become a kind and responsive person? You will find answers to these and many other important questions regarding interactions with peers and adults in this book — your guide to the world of friendship and understanding with others. Tips, exercises, and tests will help you not only deal with bullying, aggression, and violence but also understand yourself, your emotions, and learn how to make friends. For middle school age.