Еженочник (луна)

Welcome to the world of dreams and fantasies! So, what do you do at night? There can be countless answers to this indiscreet question. However, most of us would still answer the same: I sleep. Sleep is one of the least studied yet most important parts of human life and health. Our wonderful planner will become your friend and support in the work to improve sleep and the accompanying acquaintance with yourself. The first part of the planner is a questionnaire that we suggest you fill out over 21 days to learn to better understand your needs, problems, and desires. Make these entries a habit and then continue: record your goals and plans, describe dreams and fantasies, share reasons for pride and outcomes. Characteristic illustrations in the style of fairy tales and adventure novels will make working with the planner even more interesting!