Kokoro. Японское искусство мягких перемен

Do you feel that the world is changing and you are not feeling the same as before? Or have there been changes in your life that have knocked you off your feet? In such moments, it is especially important to hear your inner voice – the ‘thinking heart’, or kokoro, as they say in Japan. It is this voice that helps you find stability and return to yourself.
Together with Beth Kempton, author of the international bestseller Wabi Sabi, you will embark on a symbolic journey through Japan – to the three sacred mountains that hold ancient wisdom. This is a path to a deeper, freer, and more fulfilling life.

This is a story about:
• what impermanence can teach us;
• how self-care makes the world around us more harmonious and bright;
• how to rethink losses and make them a part of inner growth;
• what helps to gain confidence in tomorrow and choose the right direction.

«Kokoro» is a book for those who aspire to gentle yet profound changes, who want to finely tune their lives to the wave of peace, happiness, and inner well-being.
A full-color book filled with exquisite illustrations, a wonderful gift for yourself or a loved one.

Quotes from the book:
«Here on the mountain, I first thought about how, in the pursuit of success, I might have missed what is personally important to me – moments of beauty, unity, tranquility, and wonder. If only I could turn back time and live those moments again.
On the mountain, there are no other activities besides working on kokoro. Just be still, here and now. Feel your place in the universe».
«Be where you need to be. And do not rush to know the answers to all questions – they will come when the time is right».
«Live your life and love your loved ones. Nothing lasts forever».