My Friend - Time or How to Learn to Live in the Present

Before you is a small book that collects materials from a training seminar, beloved by many of my listeners. Ten years ago, I conceived a seminar-training on how important it is for each of us to make friends with the energy of time, and over the past few years, these materials have been consistently enriched by your stories, new observations, and knowledge. Long before this, in 1997, I came across a book by American doctor Stephen Rechtschaffen, titled “The Time Cure.” It described how understanding the processes of the flow of life can not only make it more interesting and fulfilling but can even heal people. Many ideas in this book resonated with my own concepts rooted in the traditions of Ayurvedic medicine. The title of the book became the title of my training.

I invite you, dear readers, to peek into the world of new knowledge about the familiar concept of TIME, and I am sure you will discover many beautiful and amazing things for yourself.